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Home
Support for People With Health Conditions
Take an Online Workshop
Living a Healthy Life with Diabetes
Living a Healthy Life with Chronic Pain
Living a Healthy Life with Chronic Conditions
Help With Your Health
Mindful Awareness Stabilization Training (MAST)
Host a Workshop
Getting the Most from Your Healthcare Appointment
Workshop Registration
Become a Volunteer
Support For Caregivers
Powerful Tools for Caregivers
Workshop Registration
Host a Workshop
Training for Health Care Professionals
Choices and Changes - Level 1
Brief Action Planning - Level 2
Motivational Interviewing Training - Level 3
Other Self-Management Training - Level 3
Workshop Registration
Become a Facilitator
Tools and Resources
What is Self-Management?
Self-Management Brochures
Self-Management Programs Across Ontario
Other Helpful Links
Volunteer Portal
About Us
Workshop Sign up to be a Workshop Facillitator for Health Care Professionals
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Upcoming Training
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Select types of training you are interested in
Brief Action Planning Facilitator Training
Choices & Changes: Motivating Healthy Behaviours Faculty Development Course
The Empathy Effect: Countering Bias to Improve Health Outcomes
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Where are you willing to lead workshops?
Durham North East
Durham West
Haliburton County and City of Kawartha Lakes
Northumberland County
Peterborough City and County
Scarborough