| Help With Your Health - Understanding Blood Pressure |
| Tuesday Feb 11 10:30 AM to 12:00 PM | | |  |
| Help With Your Health - Understanding Digestion |
| Wednesday Feb 12 9:00 AM to 10:30 AM | | |  |
| ONLINE Forest Bathing - Shinrin-Yoku |
| Thursday Feb 13 9:00 AM to 10:30 AM | | |  |
| Living a Healthy Life with Diabetes - In Collaboration with Seniors Persons Living Connected |
| Thursdays Feb 13 - Mar 27 1:30 PM to 4:00 PM | | |  |
| Help With Your Health - Practical Planning for Your Health - Carefirst Seniors and Community Services. |
| Friday Feb 14 11:00 AM to 12:30 PM | | |  |
| Help With Your Health - Understanding Joint Pain & Back Pain |
| Tuesday Feb 18 10:30 AM to 12:00 PM | | |  |
| Powerful Tools for Caregivers |
| Wednesdays Feb 19 - Mar 26 6:00 PM to 7:30 PM | | |  |
| Living a Healthy Life with Chronic Pain - In Collaboration with the East GTA Family Health Team |
| Wednesdays Feb 19 - Mar 26 1:00 PM to 3:30 PM | | |  |
| Powerful Tools for Caregivers - In Collaboration with Community Health Centres of Northumberland |
| Wednesdays Feb 19 - Mar 26 9:30 AM to 11:00 AM | | |  |
| Living a Healthy Life with Diabetes |
| Thursdays Feb 20 - Mar 27 9:30 AM to 12:00 PM | | |  |
| Living a Healthy Life with Chronic Conditions |
| Thursdays Feb 20 - Mar 27 1:00 PM to 3:30 PM | | |  |
| Help With Your Health - Understanding Stress and Sleep - Carefirst Seniors and Community Services. |
| Friday Feb 21 11:00 AM to 12:30 PM | | |  |
| Help With Your Health - Understanding Stress and Sleep |
| Monday Feb 24 10:00 AM to 11:30 AM | | |  |
| Managing Stress - Powerful Tools for Caregivers |
| Tuesday Feb 25 10:30 AM to 12:00 PM | | |  |
| Living a Healthy Life with Chronic Pain |
| Thursdays Feb 27 - Apr 3 6:00 PM to 8:30 PM | | |  |
| Help With Your Health - Understanding Your Medications - Carefirst Seniors and Community Services. |
| Friday Feb 28 11:00 AM to 12:30 PM | | |  |
| Help With Your Health - Understanding Food Labels |
| Thursday Mar 6 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Blood Pressure - Carefirst Seniors and Community Services. |
| Friday Mar 7 11:00 AM to 12:30 PM | | |  |
| ONLINE Communication Skills |
| Monday Mar 10 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Joint Pain & Back Pain - Carefirst Seniors and Community Services. |
| Friday Mar 14 11:00 AM to 12:30 PM | | |  |
| Getting the Most From Your Healthcare Appointments |
| Monday Mar 17 10:00 AM to 11:30 AM | | |  |
| ONLINE Forest Bathing - Shinrin-Yoku |
| Tuesday Mar 18 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Stress and Sleep |
| Wednesday Mar 19 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Digestion - Carefirst Seniors and Community Services. |
| Friday Mar 21 11:00 AM to 12:30 PM | | |  |
| Powerful Tools for Caregivers - In Collaboration with the YWCA JUMP |
| Thursdays Apr 10 - May 15 10:00 AM to 11:30 AM | | |  |
| Living a Healthy Life with Chronic Conditions |
| Thursdays Apr 10 - May 15 9:30 AM to 12:00 PM | | |  |
| Help With Your Health - Understanding Food Labels |
| Wednesday May 7 9:30 AM to 11:00 AM | | |  |
| Getting the Most From Your Healthcare Appointments |
| Wednesday May 21 9:00 AM to 10:30 AM | | |  |
| Help With Your Health - Understanding Digestion |
| Thursday Jun 5 9:30 AM to 11:00 AM | | |  |
| Living a Healthy Life with Chronic Pain - In Collaboration with the Senior Persons Living Connected Language: Mandarin |
| Thursdays Jul 3 - Aug 7 9:30 AM to 12:00 PM | | |  |
| Living a Healthy Life with Chronic Conditions - In Collaboration with Senior Persons Living Connected |
| Wednesdays Jul 9 - Aug 13 9:30 AM to 12:00 PM | | |  |
| Getting the Most From Your Healthcare Appointments |
| Wednesday Jul 9 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Food Labels - In Collaboration With Community Care (Ennismore Office) |
| Wednesday Jul 16 9:30 AM to 11:00 AM | | |  |
| Help With Your Health - Understanding Food Labels |
| Wednesday Jul 16 9:30 AM to 11:00 AM | | |  |
| Help With Your Health - Understanding Digestion |
| Thursday Aug 14 9:30 AM to 11:00 AM | | |  |
| Powerful Tools for Caregivers - In Collaboration with Senior Persons Living Connected |
| Thursdays Oct 2 - Nov 6 10:00 AM to 11:30 AM | | |  |