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Workshops by Region

 
Getting the Most from your Healthcare Appointment

Getting the Most from your Healthcare Appointment

Graduate Refresher

Graduate Refresher

Help With Your Health

Help With Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Your Medications

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Diabetes

Living a Healthy Life with Diabetes

Mindful Awareness Stabilization Training (MAST)

Mindful Awareness Stabilization Training (MAST)

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Powerful Tools for Caregivers - 1-Day Info Session

Powerful Tools for Caregivers - 1-Day Info Session

For more information or to register for any workshop you see below, please call 1 (866) 971-5545.

Durham North East

Start dateName & LocationTypeDates & TimesRegister

February

6

Help With Your Health

Oshawa Public Libraries, Delpark Homes Centre Branch, Program Room

1661 Harmony Road N., Oshawa, L1H 7K5

Thursdays

Feb 6 - Feb 27

11:00 AM to 12:30 PM

 Register / Join the waitlist

February

20

Living a Healthy Life with Chronic Pain

Oshawa Seniors Community Centre, Conant Branch, TBD

115 Grassmere Ave, Oshawa, L1H 3X7

Thursdays

Feb 20 - Mar 26

1:00 PM to 3:30 PM

 Register / Join the waitlist

March

4

Living a Healthy Life with Chronic Pain

North Durham FHT Port Perry Medical Associates, Lower Boardroom (On bottom floor)

462 Paxton Street, Port Perry, L9L 1L9

Wednesdays

Mar 4 - Apr 8

2:00 PM to 4:30 PM

 Register / Join the waitlist

March

24

Powerful Tools for Caregivers

North Durham FHT Port Perry Medical Associates, Lower Boardroom (On bottom floor)

462 Paxton Street, Port Perry, L9L 1L9

Tuesdays

Mar 24 - Apr 28

10:00 AM to 11:30 AM

 Register / Join the waitlist

April

7

Living a Healthy Life with Diabetes

Oshawa Seniors Community Centre, Conant Branch, Cherry Room

115 Grassmere Ave, Oshawa, L1H 3X7

Tuesdays

Apr 7 - May 12

9:30 AM to 12:00 PM

 Register / Join the waitlist

May

13

Powerful Tools for Caregivers

Oshawa Seniors Community Centre - John St. Branch, TBD

43 John St. W., Oshawa, L1H 1W8

Wednesdays

May 13 - Jun 17

6:00 PM to 7:30 PM

 Register / Join the waitlist

Durham West

Start dateName & LocationTypeDates & TimesRegister

December

9

Help With Your Health - Understanding Food Labels

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Monday

Dec 9

7:00 PM to 8:30 PM

 Register / Join the waitlist

March

4

Help With Your Health - Practical Planning for Your Health

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Wednesday

Mar 4

1:00 PM to 2:30 PM

 Register / Join the waitlist

April

1

Help With Your Health - Understanding Digestion

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Wednesday

Apr 1

1:00 PM to 2:30 PM

 Register / Join the waitlist

May

6

Help With Your Health - Understanding Stress and Sleep

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Wednesday

May 6

1:00 PM to 2:30 PM

 Register / Join the waitlist

May

14

Living a Healthy Life with Diabetes

Whitby Seniors' Activity Centre, Classroom

801 Brock St S, Whitby, L1N 4L4

Thursdays

May 14 - Jun 18

6:00 PM to 8:30 PM

 Register / Join the waitlist

N/A

Start dateName & LocationTypeDates & TimesRegister

January

21

Powerful Tools for Caregivers

Online, On-Line

Online, N/A, A1A 1A1

Tuesdays

Jan 21 - Feb 25

9:30 AM to 11:00 AM

 Register / Join the waitlist

Northumberland County

Scarborough North

Start dateName & LocationTypeDates & TimesRegister

February

19

Living a Healthy Life with Chronic Conditions

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Cantonese

Wednesdays

Feb 19 - Mar 25

9:30 AM to 12:00 PM

 Register / Join the waitlist

April

8

Living a Healthy Life with Chronic Conditions

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Apr 8 - May 13

9:30 AM to 12:00 PM

 Register / Join the waitlist

May

5

Living a Healthy Life with Diabetes

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Mandarin

Tuesdays

May 5 - Jun 9

9:30 AM to 12:00 PM

 Register / Join the waitlist

May

20

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Cantonese

Wednesdays

May 20 - Jun 24

9:30 AM to 12:00 PM

 Register / Join the waitlist

June

3

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Jun 3 - Jul 15

1:30 PM to 4:00 PM

 Register / Join the waitlist

August

7

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Mandarin

Fridays

Aug 7 - Sep 11

3:30 PM to 6:00 PM

 Register / Join the waitlist

September

16

Living a Healthy Life with Diabetes

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Sep 16 - Oct 21

9:30 AM to 12:00 PM

 Register / Join the waitlist

October

7

Powerful Tools for Caregivers

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Oct 7 - Nov 11

1:30 PM to 3:00 PM

 Register / Join the waitlist

Scarborough South

Start dateName & LocationTypeDates & TimesRegister

February

5

Living a Healthy Life with Chronic Pain

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Feb 5 - Mar 11

1:00 PM to 3:30 PM

 Register / Join the waitlist

April

1

Living a Healthy Life with Diabetes

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Apr 1 - May 6

1:00 PM to 3:30 PM

 Register / Join the waitlist

April

20

Living a Healthy Life with Chronic Pain

Scarborough Village ANC, Community Room

3600 Kingston Raod, Scarborough, M1M 1R9

Mondays

Apr 20 - Jun 1

11:00 AM to 1:30 PM

 Register / Join the waitlist

May

13

Living a Healthy Life with Chronic Pain

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

May 13 - Jun 17

1:00 PM to 3:30 PM

 Register / Join the waitlist

August

5

Powerful Tools for Caregivers

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Aug 5 - Sep 9

1:00 PM to 2:30 PM

 Register / Join the waitlist

September

16

Living a Healthy Life with Chronic Pain

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Sep 16 - Oct 21

1:00 PM to 3:30 PM

 Register / Join the waitlist

Don't see a workshop that suits you? Click here to join the waitlist!

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca