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Workshops by Region

 
Getting the Most from your Healthcare Appointment

Getting the Most from your Healthcare Appointment

Graduate Refresher

Graduate Refresher

Help With Your Health

Help With Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Your Medications

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Diabetes

Living a Healthy Life with Diabetes

Mindful Awareness Stabilization Training (MAST)

Mindful Awareness Stabilization Training (MAST)

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Powerful Tools for Caregivers - 1-Day Info Session

Powerful Tools for Caregivers - 1-Day Info Session

For more information or to register for any workshop you see below, please call 1 (866) 971-5545.

Durham North East

Start dateName & LocationTypeDates & TimesRegister

March

5

Living a Healthy Life with Diabetes

Oshawa Public Libraries, Delpark Homes Centre Branch, Program Room

1661 Harmony Road N., Oshawa, L1H 7K5

Tuesdays

Mar 5 - Apr 9

1:00 PM to 3:30 PM

 Register / Join the waitlist

March

19

Powerful Tools for Caregivers

Cannington Branch- Brock Township Public Library, TBD

38 Laidlaw St. South, Cannington, L0E 1E0

Tuesdays

Mar 19 - Apr 23

2:00 PM to 3:30 PM

 Register / Join the waitlist

March

20

Powerful Tools for Caregivers

Bowmanville Older Adult Association, TBD

26 Beech Avenue, Bowmanville, L1C 3A2

Wednesdays

Mar 20 - Apr 24

10:00 AM to 11:30 AM

 Register / Join the waitlist

April

3

Powerful Tools for Caregivers

John Street Seniors Centre, TBD

43 John Street West, Oshawa, L1H 1W8

Wednesdays

Apr 3 - May 8

6:00 PM to 7:30 PM

 Register / Join the waitlist

April

8

Help With Your Health - Preparing for Your Medical Appointment

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Apr 8

9:30 AM to 11:00 AM

 Register / Join the waitlist

April

11

Mindful Awareness Stabilization Training (MAST)

Oshawa Public Library - Northview Branch, Program Room

250 Beatrice St, Oshawa, L1G 7T6

Thursdays

Apr 11 - May 2

1:00 PM to 3:00 PM

 Register / Join the waitlist

April

15

Help With Your Health - Understanding Food Labels

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Apr 15

9:30 AM to 11:00 AM

 Register / Join the waitlist

April

23

Powerful Tools for Caregivers

Community Care Durham - Uxbridge, Music Room

2 Campbell Drive, Suite #104, Uxbridge, L9P 1H6

Tuesdays

Apr 23 - May 28

2:00 PM to 3:30 PM

 Register / Join the waitlist

April

29

Help With Your Health - Understanding Your Medications

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Apr 29

9:30 AM to 11:00 AM

 Register / Join the waitlist

May

2

Mindful Awareness Stabilization Training (MAST)

South Courtice Arena, Please See Front Desk

1595 Prestonvale Rd, Courtice, L1E 2P2

Thursdays

May 2 - May 30

11:00 AM to 12:30 PM

 Register / Join the waitlist

May

6

Help With Your Health - Practical Planning for Your Health

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 6

9:30 AM to 11:00 AM

 Register / Join the waitlist

May

7

Living a Healthy Life with Chronic Pain

Oshawa Public Library - McLaughlin Branch, Program Room

65 Bagot St, Oshawa, L1H 1N2

Tuesdays

May 7 - Jun 11

1:30 PM to 4:00 PM

 Register / Join the waitlist

May

13

Help With Your Health - Understanding Blood Pressure

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 13

9:30 AM to 11:00 AM

 Register / Join the waitlist

May

24

Mindful Awareness Stabilization Training (MAST)

Oshawa Seniors Citizens Centre, Conant Branch, Seniors Lounge

115 Grassmere Ave, Oshawa, L1H 3X7

Fridays

May 24 - Jun 14

9:30 AM to 11:30 AM

 Register / Join the waitlist

May

27

Help With Your Health - Understanding Joint Pain & Back Pain

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 27

9:30 AM to 11:00 AM

 Register / Join the waitlist

June

3

Help With Your Health - Understanding Digestion

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Jun 3

9:30 AM to 11:00 AM

 Register / Join the waitlist

June

10

Help With Your Health - Understanding Stress and Sleep

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Jun 10

9:30 AM to 11:00 AM

 Register / Join the waitlist

Durham West

Start dateName & LocationTypeDates & TimesRegister

February

19

Help With Your Health - Understanding Joint Pain & Back Pain

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Feb 19

2:00 PM to 3:30 PM

 Register / Join the waitlist

February

27

Living a Healthy Life with Diabetes

Pickering Public Library, see front desk

1 the Esplanade South, Pickering, L1V 6K7

Wednesdays

Feb 27 - Apr 3

6:00 PM to 8:30 PM

 Register / Join the waitlist

April

23

Living a Healthy Life with Diabetes

Whitby Seniors' Activity Centre, see front desk

801 Brock St S, Whitby, L1N 4L4

Tuesdays

Apr 23 - May 28

2:00 PM to 4:30 PM

 Register / Join the waitlist

April

27

Living a Healthy Life with Chronic Pain

NeuroChangers, Main Room

1600 Champlain Ave, Unit 5A/B, Whitby, L1N 9B2

Saturdays

Apr 27 - Jun 8

10:00 AM to 12:30 PM

 Register / Join the waitlist

April

29

Powerful Tools for Caregivers

Ajax Library, McLean Branch, Room 1

95 Magill Drive, Ajax, L1T 4M5

Mondays

Apr 29 - Jun 10

2:00 PM to 3:30 PM

 Register / Join the waitlist

May

9

Powerful Tools for Caregivers

Lynde Creek Manor, N/A

50 Paul Burns Way, Whitby, L1R 2Y9

Thursdays

May 9 - Jun 13

10:00 AM to 11:30 AM

 Register / Join the waitlist

June

11

Help With Your Health - Understanding Food Labels

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Jun 11

1:00 PM to 2:30 PM

 Register / Join the waitlist

July

9

Help With Your Health - Understanding Your Medications

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Jul 9

1:00 PM to 2:30 PM

 Register / Join the waitlist

August

27

Help With Your Health - Practical Planning for Your Health

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Aug 27

1:00 PM to 2:30 PM

 Register / Join the waitlist

September

17

Help With Your Health - Understanding Blood Pressure

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Sep 17

1:00 PM to 2:30 PM

 Register / Join the waitlist

October

8

Help With Your Health - Understanding Digestion

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Oct 8

1:00 PM to 2:30 PM

 Register / Join the waitlist

November

12

Help With Your Health - Understanding Stress and Sleep

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Nov 12

1:00 PM to 2:30 PM

 Register / Join the waitlist

Haliburton County and City of Kawartha Lakes

Northumberland County

Peterborough City and County

Start dateName & LocationTypeDates & TimesRegister

March

21

Getting the Most from your Healthcare Appointment

Activity Haven, TBD

180 Barnardo Ave,, Peterborough, K9H 5V3

Thursday

Mar 21

1:00 PM to 2:30 PM

 Register / Join the waitlist

April

11

Living a Healthy Life with Chronic Pain

Turnbull Medical Building, 2nd Floor Board Room

170 Simcoe Street, Peterborough, K9H 2H7

Thursdays

Apr 11 - May 23

1:30 PM to 4:00 PM

 Register / Join the waitlist

April

18

Powerful Tools for Caregivers

Chartwell Jackson Creek Retirement Residence, 3rd Floor Chapel

481 Reid Street, Peterborough, K9H 7R9

Thursdays

Apr 18 - May 23

1:30 PM to 3:00 PM

 Register / Join the waitlist

April

25

Powerful Tools for Caregivers

Kawartha Heights Retirement Living, Common Room

2300 Denure Drive, Peterborough, K9K 0G8

Thursdays

Apr 25 - May 30

10:00 AM to 11:30 AM

 Register / Join the waitlist

May

30

Living a Healthy Life with Chronic Pain

YMCA of Central East Ontario - Balsillie Family Branch, Board Room

123 Aylmer Street South, Peterborough, K9J 3H8

Thursdays

May 30 - Jul 4

2:30 PM to 5:00 PM

 Register / Join the waitlist

Scarborough North

Start dateName & LocationTypeDates & TimesRegister

February

13

Living a Healthy Life with Diabetes

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Feb 13 - Mar 20

9:30 AM to 12:00 PM

 Register / Join the waitlist

February

13

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Feb 13 - Mar 20

1:30 PM to 4:00 PM

 Register / Join the waitlist

April

1

Living a Healthy Life with Chronic Pain

Scarborough Village ANC, Community Room

3600 Kingston Raod, Scarborough, M1M 1R9

Mondays

Apr 1 - May 13

11:00 AM to 1:30 PM

 Register / Join the waitlist

April

17

Powerful Tools for Caregivers

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Apr 17 - May 22

10:00 AM to 11:30 AM

 Register / Join the waitlist

April

30

Getting the Most from your Healthcare Appointment

YWCAToronto, Community Room

3090 Kingston Road, Scarborough, M1M 1P2

Tuesday

Apr 30

10:00 AM to 11:30 AM

 Register / Join the waitlist

May

22

Living a Healthy Life with Chronic Conditions

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

May 22 - Jun 26

9:30 AM to 12:00 PM

 Register / Join the waitlist

August

2

Living a Healthy Life with Diabetes

Bridlewood Library, Community Room

2900 Warden Avenue, Scarborough, M1W 2S8

Language: Mandarin

Fridays

Aug 2 - Sep 6

1:30 PM to 4:00 PM

 Register / Join the waitlist

September

13

Living a Healthy Life with Chronic Pain

Steeles Library, Community Room

375 Bamburgh Cir C107, Scarborough, M1W 3Y1

Language: Mandarin

Fridays

Sep 13 - Oct 18

1:30 PM to 4:00 PM

 Register / Join the waitlist

Scarborough South

Start dateName & LocationTypeDates & TimesRegister

March

4

Living a Healthy Life with Chronic Pain

Mid Town Hub, SCHC, L28 Community Room

2660 Eglinton Avenue East, Scarborough, M1K 2S3

Mondays

Mar 4 - Apr 15

11:00 AM to 1:30 PM

 Register / Join the waitlist

March

28

Mindful Awareness Stabilization Training (MAST)

Scarborough Village ANC, Community Room

3600 Kingston Raod, Scarborough, M1M 1R9

Thursdays

Mar 28 - Apr 18

11:00 AM to 1:00 PM

 Register / Join the waitlist

April

2

Living a Healthy Life with Diabetes

629 Markham Road, Active Living Centre

629 Markham Road, Scarborough, M1H 2A4

Tuesdays

Apr 2 - May 7

4:30 PM to 7:00 PM

 Register / Join the waitlist

April

13

Getting the Most from your Healthcare Appointment

Catholic Crosscultural Services, Community Room

3227 Eglinton Ave E Unit 135, Scarborough, M1J 3M5

Saturday

Apr 13

1:00 PM to 2:30 PM

 Register / Join the waitlist

April

27

Living a Healthy Life with Chronic Pain

Catholic Crosscultural Services, Community Room

3227 Eglinton Ave E Unit 135, Scarborough, M1J 3M5

Saturdays

Apr 27 - Jun 8

1:00 PM to 3:30 PM

 Register / Join the waitlist

May

6

Living a Healthy Life with Chronic Pain

Dorset Park Community Hub, Meeting Room

1911 Kennedy Rd, Unit 105, Scarborough, M1P 2L9

Mondays

May 6 - Jun 17

9:30 AM to 12:00 PM

 Register / Join the waitlist

August

7

Powerful Tools for Caregivers

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Aug 7 - Sep 11

1:00 PM to 3:30 PM

 Register / Join the waitlist

Don't see a workshop that suits you? Click here to join the waitlist!

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca