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Workshops by Region

 
Getting the Most from your Healthcare Appointment

Getting the Most from your Healthcare Appointment

Graduate Refresher

Graduate Refresher

Help With Your Health

Help With Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Your Medications

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Diabetes

Living a Healthy Life with Diabetes

Mindful Awareness Stabilization Training (MAST)

Mindful Awareness Stabilization Training (MAST)

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Powerful Tools for Caregivers - 1-Day Info Session

Powerful Tools for Caregivers - 1-Day Info Session

For more information or to register for any workshop you see below, please call 1 (866) 971-5545.

Durham North East

Start dateName & LocationTypeDates & TimesRegister

October

18

Powerful Tools for Caregivers

North Durham FHT Port Perry Medical Associates, Lower Boardroom (On bottom floor)

462 Paxton Street, Port Perry, L9L 1L9

Fridays

Oct 18 - Nov 22

1:30 PM to 3:00 PM

 Register / Join the waitlist

October

24

Mindful Awareness Stabilization Training (MAST)

Oshawa Public Libraries, Delpark Homes Centre Branch, Program Room

1661 Harmony Road N., Oshawa, L1H 7K5

Thursdays

Oct 24 - Nov 14

10:00 AM to 12:00 PM

 Register / Join the waitlist

October

25

Living a Healthy Life with Chronic Pain

Oshawa Public Library - Northview Branch, N/A

250 Beatrice St, Oshawa, L1G 7T6

Fridays

Oct 25 - Nov 29

1:30 PM to 4:00 PM

 Register / Join the waitlist

February

6

Help With Your Health

Oshawa Public Libraries, Delpark Homes Centre Branch, Program Room

1661 Harmony Road N., Oshawa, L1H 7K5

Thursdays

Feb 6 - Feb 27

11:00 AM to 12:30 PM

 Register / Join the waitlist

February

20

Living a Healthy Life with Chronic Pain

Oshawa Seniors Citizens Centre, Conant Branch, TBD

115 Grassmere Ave, Oshawa, L1H 3X7

Thursdays

Feb 20 - Mar 26

1:00 PM to 3:30 PM

 Register / Join the waitlist

March

4

Living a Healthy Life with Chronic Pain

North Durham FHT Port Perry Medical Associates, Lower Boardroom (On bottom floor)

462 Paxton Street, Port Perry, L9L 1L9

Wednesdays

Mar 4 - Apr 8

2:00 PM to 4:30 PM

 Register / Join the waitlist

Durham West

Start dateName & LocationTypeDates & TimesRegister

October

8

Help With Your Health - Understanding Digestion

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Oct 8

1:00 PM to 2:30 PM

 Register / Join the waitlist

November

12

Help With Your Health - Understanding Stress and Sleep

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Nov 12

1:00 PM to 2:30 PM

 Register / Join the waitlist

December

9

Help With Your Health - Understanding Food Labels

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Monday

Dec 9

7:00 PM to 8:30 PM

 Register / Join the waitlist

February

19

Powerful Tools for Caregivers

Whitby Seniors' Activity Centre, N/A

801 Brock St S, Whitby, L1N 4L4

Wednesdays

Feb 19 - Mar 25

6:00 PM to 7:30 PM

 Register / Join the waitlist

March

4

Help With Your Health - Practical Planning for Your Health

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Wednesday

Mar 4

1:00 PM to 2:30 PM

 Register / Join the waitlist

April

1

Help With Your Health - Understanding Digestion

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Wednesday

Apr 1

1:00 PM to 2:30 PM

 Register / Join the waitlist

May

6

Help With Your Health - Understanding Stress and Sleep

Whitby Public Library, N/A

405 Dundas St West, Whitby, L1N 6A1

Wednesday

May 6

1:00 PM to 2:30 PM

 Register / Join the waitlist

Haliburton County and City of Kawartha Lakes

Start dateName & LocationTypeDates & TimesRegister

November

15

Help With Your Health - Understanding Stress and Sleep

Minden United Church, Meeting Room

21 Newcastle Street, Minden, K0M 2K0

Friday

Nov 15

9:30 AM to 11:00 AM

 Register / Join the waitlist

N/A

Start dateName & LocationTypeDates & TimesRegister

January

21

Powerful Tools for Caregivers

Online, On-Line

Online, N/A, A1A 1A1

Tuesdays

Jan 21 - Feb 25

9:30 AM to 11:00 AM

 Register / Join the waitlist

Northumberland County

Start dateName & LocationTypeDates & TimesRegister

October

21

Living a Healthy Life with Diabetes

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Mondays

Oct 21 - Nov 25

1:30 PM to 4:00 PM

 Register / Join the waitlist

October

25

Powerful Tools for Caregivers

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Fridays

Oct 25 - Nov 29

9:30 AM to 11:00 AM

 Register / Join the waitlist

October

25

Help With Your Health - Understanding Stress and Sleep

Ruth Clarke Activity Centre, Meeting Room

81 Mill Street, Port Hope, L1A 2S8

Friday

Oct 25

10:00 AM to 12:00 PM

 Register / Join the waitlist

November

5

Help With Your Health - Understanding Joint Pain & Back Pain

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Tuesday

Nov 5

1:00 PM to 3:00 PM

 Register / Join the waitlist

November

22

Help With Your Health - Understanding Your Medications

Ruth Clarke Activity Centre, Meeting Room

81 Mill Street, Port Hope, L1A 2S8

Friday

Nov 22

10:00 AM to 12:00 PM

 Register / Join the waitlist

Peterborough City and County

Start dateName & LocationTypeDates & TimesRegister

October

17

Living a Healthy Life with Chronic Conditions

St. James United Church, Friendship Room

221 Romaine Street, Peterborough, K9J 2C3

Thursdays

Oct 17 - Nov 21

2:00 PM to 4:30 PM

 Register / Join the waitlist

Scarborough North

Start dateName & LocationTypeDates & TimesRegister

October

23

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Cantonese

Wednesdays

Oct 23 - Nov 27

9:30 AM to 12:00 PM

 Register / Join the waitlist

Scarborough South

Start dateName & LocationTypeDates & TimesRegister

October

21

Living a Healthy Life with Chronic Pain

Scarborough Village ANC, Action for Neighbourhood Change Room

3600 Kingston Road, Scarborough, M1M 1R9

Mondays

Oct 21 - Nov 25

11:00 AM to 1:30 PM

 Register / Join the waitlist

October

24

Mindful Awareness Stabilization Training (MAST)

Scarborough Village ANC, Community Room

3600 Kingston Road, Scarborough, M1M 1R9

Thursdays

Oct 24 - Nov 14

2:00 PM to 4:00 PM

 Register / Join the waitlist

October

30

Living a Healthy Life with Diabetes

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Oct 30 - Dec 4

1:00 PM to 3:30 PM

 Register / Join the waitlist

November

2

Living a Healthy Life with Chronic Pain

Catholic Crosscultural Services, Community Room

3227 Eglinton Ave E Unit 135, Scarborough, M1J 3M5

Saturdays

Nov 2 - Dec 7

1:00 PM to 3:30 PM

 Register / Join the waitlist

February

5

Living a Healthy Life with Chronic Pain

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Feb 5 - Mar 11

1:00 PM to 3:30 PM

 Register / Join the waitlist

Don't see a workshop that suits you? Click here to join the waitlist!

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca