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Home
Support for People With Health Conditions
Take an Online Workshop
Living a Healthy Life with Diabetes
Living a Healthy Life with Chronic Pain
Living a Healthy Life with Chronic Conditions
Help With Your Health
Mindful Awareness Stabilization Training (MAST)
Host a Workshop
Getting the Most from Your Healthcare Appointment
Workshop Registration
Become a Volunteer
Support For Caregivers
Powerful Tools for Caregivers
Workshop Registration
Host a Workshop
Training for Health Care Professionals
Choices and Changes
Brief Action Planning
The Empathy Effect: Countering Bias to Improve Health Outcomes
Motivational Interviewing Training
Workshop Registration
Become a Facilitator
Tools and Resources
What is Self-Management?
Self-Management Brochures
Self-Management Programs Across Ontario
Other Helpful Links
Volunteer Portal
About Us
Join the Waitlist
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I am attending to help someone else who has a chronic health condition
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Type of Workshop I would like to attend
Getting the Most from your Healthcare Appointment
Graduate Refresher
Help With Your Health
Help With Your Health - Practical Planning for Your Health
Help With Your Health - Preparing for Your Medical Appointment
Help With Your Health - Understanding Blood Pressure
Help With Your Health - Understanding Digestion
Help With Your Health - Understanding Food Labels
Help With Your Health - Understanding Joint Pain & Back Pain
Help With Your Health - Understanding Stress and Sleep
Help With Your Health - Understanding Your Medications
Living a Healthy Life with Chronic Conditions
Living a Healthy Life with Chronic Pain
Living a Healthy Life with Diabetes
Mindful Awareness Stabilization Training (MAST)
Powerful Tools for Caregivers
Powerful Tools for Caregivers - 1-Day Info Session
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