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Workshops by Region

 
Getting the Most from your Healthcare Appointment

Getting the Most from your Healthcare Appointment

Graduate Refresher

Graduate Refresher

Help With Your Health

Help With Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Your Medications

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Diabetes

Living a Healthy Life with Diabetes

Mindful Awareness Stabilization Training (MAST)

Mindful Awareness Stabilization Training (MAST)

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Powerful Tools for Caregivers - 1-Day Info Session

Powerful Tools for Caregivers - 1-Day Info Session

For more information or to register for any workshop you see below, please call 1 (866) 971-5545.

Durham North East

Start dateName & LocationTypeDates & TimesRegister

May

23

Mindful Awareness Stabilization Training (MAST)

South Courtice Arena, Please See Front Desk

1595 Prestonvale Rd, Courtice, L1E 2P2

Thursdays

May 23 - Jun 13

11:00 AM to 12:30 PM

 Register / Join the waitlist

May

27

Help With Your Health - Understanding Joint Pain & Back Pain

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 27

9:30 AM to 11:00 AM

 Register / Join the waitlist

June

3

Help With Your Health - Understanding Digestion

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Jun 3

9:30 AM to 11:00 AM

 Register / Join the waitlist

June

10

Help With Your Health - Understanding Stress and Sleep

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Jun 10

9:30 AM to 11:00 AM

 Register / Join the waitlist

July

16

Powerful Tools for Caregivers

Oshawa Public Libraries, Delpark Homes Centre Branch, Program Room

1661 Harmony Road N., Oshawa, L1H 7K5

Tuesdays

Jul 16 - Aug 20

1:00 PM to 2:30 PM

 Register / Join the waitlist

September

26

Powerful Tools for Caregivers

South Courtice Arena, Meeting Room

1595 Prestonvale Rd, Courtice, L1E 2P2

Thursdays

Sep 26 - Oct 31

10:00 AM to 11:30 AM

 Register / Join the waitlist

Durham West

Start dateName & LocationTypeDates & TimesRegister

June

11

Help With Your Health - Understanding Food Labels

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Jun 11

1:00 PM to 2:30 PM

 Register / Join the waitlist

July

3

Powerful Tools for Caregivers

Alzheimer Society of Durham Region, TBD

1600 Champlain Ave. Suite 202, Whitby, L1N 9B2

Wednesdays

Jul 3 - Aug 7

6:00 PM to 7:30 PM

 Register / Join the waitlist

July

9

Help With Your Health - Understanding Your Medications

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Jul 9

1:00 PM to 2:30 PM

 Register / Join the waitlist

August

27

Help With Your Health - Practical Planning for Your Health

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Aug 27

1:00 PM to 2:30 PM

 Register / Join the waitlist

September

17

Help With Your Health - Understanding Blood Pressure

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Sep 17

1:00 PM to 2:30 PM

 Register / Join the waitlist

October

8

Help With Your Health - Understanding Digestion

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Oct 8

1:00 PM to 2:30 PM

 Register / Join the waitlist

November

12

Help With Your Health - Understanding Stress and Sleep

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Nov 12

1:00 PM to 2:30 PM

 Register / Join the waitlist

Haliburton County and City of Kawartha Lakes

Start dateName & LocationTypeDates & TimesRegister

August

27

Powerful Tools for Caregivers

Haliburton Highlands Health Services, Ruth Parks Room

7199 Gelert Rd, P.O. Box 115, Haliburton, K0M 1S0

Tuesdays

Aug 27 - Oct 1

1:00 PM to 2:30 PM

 Register / Join the waitlist

Northumberland County

Start dateName & LocationTypeDates & TimesRegister

September

3

Help With Your Health - Understanding Blood Pressure

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Tuesday

Sep 3

1:30 PM to 3:30 PM

 Register / Join the waitlist

October

8

Help With Your Health - Understanding Stress and Sleep

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Tuesday

Oct 8

1:30 PM to 3:30 PM

 Register / Join the waitlist

October

21

Living a Healthy Life with Diabetes

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Mondays

Oct 21 - Nov 25

1:30 PM to 4:00 PM

 Register / Join the waitlist

October

25

Powerful Tools for Caregivers

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Fridays

Oct 25 - Nov 29

9:30 AM to 11:00 AM

 Register / Join the waitlist

November

5

Help With Your Health - Understanding Joint Pain & Back Pain

Community Health Centres of Northumberland, Meeting Room

99 Toronto Road, Port Hope, L1A 3S5

Tuesday

Nov 5

1:30 PM to 3:30 PM

 Register / Join the waitlist

Peterborough City and County

Start dateName & LocationTypeDates & TimesRegister

May

30

Living a Healthy Life with Chronic Pain

YMCA of Central East Ontario - Balsillie Family Branch, Board Room

123 Aylmer Street South, Peterborough, K9J 3H8

Thursdays

May 30 - Jul 4

2:30 PM to 5:00 PM

 Register / Join the waitlist

Scarborough North

Start dateName & LocationTypeDates & TimesRegister

May

29

Getting the Most from your Healthcare Appointment

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Cantonese

Wednesday

May 29

5:15 PM to 6:15 PM

 Register / Join the waitlist

June

26

Living a Healthy Life with Chronic Conditions

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Jun 26 - Jul 31

1:00 PM to 3:30 PM

 Register / Join the waitlist

June

26

Living a Healthy Life with Chronic Conditions

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Jun 26 - Jul 31

9:30 AM to 12:00 PM

 Register / Join the waitlist

August

2

Living a Healthy Life with Diabetes

Bridlewood Library, Community Room

2900 Warden Avenue, Scarborough, M1W 2S8

Language: Mandarin

Fridays

Aug 2 - Sep 6

1:30 PM to 4:00 PM

 Register / Join the waitlist

September

7

Living a Healthy Life with Chronic Pain

Carefirst Seniors and Community Services Association, Community Room

300 Silver Star Boulevard, Scarborough, M1V 0G2

Language: Cantonese

Saturdays

Sep 7 - Oct 12

10:00 AM to 12:30 PM

 Register / Join the waitlist

September

13

Living a Healthy Life with Chronic Pain

Steeles Library, Community Room

375 Bamburgh Cir C107, Scarborough, M1W 3Y1

Language: Mandarin

Fridays

Sep 13 - Oct 18

1:30 PM to 4:00 PM

 Register / Join the waitlist

October

2

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Cantonese

Wednesdays

Oct 2 - Nov 6

9:30 AM to 12:00 PM

 Register / Join the waitlist

October

2

Living a Healthy Life with Chronic Pain

Senior Persons Living Connected (SPLC), Seminar Room C

3333 Finch Avenue East, Scarborough, M1W 2R9

Wednesdays

Oct 2 - Nov 6

1:30 PM to 4:00 PM

 Register / Join the waitlist

Scarborough South

Start dateName & LocationTypeDates & TimesRegister

June

3

Living a Healthy Life with Chronic Pain

Mid Town Hub, SCHC, L28 Community Room

2660 Eglinton Avenue East, Scarborough, M1K 2S3

Mondays

Jun 3 - Jul 15

11:00 AM to 1:30 PM

 Register / Join the waitlist

August

7

Powerful Tools for Caregivers

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Aug 7 - Sep 11

1:00 PM to 3:30 PM

 Register / Join the waitlist

September

10

Powerful Tools for Caregivers

Global Community Resource Centre, Ground Flr, Tower Lobby, Resource room

Scarborough and Rouge Hospital-General Site, 3050 Lawrence Ave East, Scarborough, M1P 2V5

Tuesdays

Sep 10 - Oct 15

1:00 PM to 2:30 PM

 Register / Join the waitlist

September

10

Living a Healthy Life with Diabetes

629 Markham Road, Community Room

629 Markham Road, Scarborough, M1H 2A4

Tuesdays

Sep 10 - Oct 15

4:30 PM to 7:00 PM

 Register / Join the waitlist

September

16

Living a Healthy Life with Chronic Pain

Dorset Park Community Hub, Meeting Room

1911 Kennedy Rd, Unit 105, Scarborough, M1P 2L9

Mondays

Sep 16 - Oct 28

9:30 AM to 12:00 PM

 Register / Join the waitlist

October

30

Living a Healthy Life with Diabetes

East GTA Family Health Team, Community Room

520 Ellesmere Rd. 6th floor, Scarborough, M1R 0B1

Wednesdays

Oct 30 - Dec 4

1:00 PM to 3:30 PM

 Register / Join the waitlist

Don't see a workshop that suits you? Click here to join the waitlist!

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca