| In Person - Living a Healthy Life with Chronic Pain - Whitby Seniors Whitby Seniors' Activity Centre, TBD 801 Brock St S, Whitby, L1N 4L4 |
| Thursdays Jan 22 - Feb 26 9:30 AM to 12:00 PM | | |  |
| In Person - Getting the Most from your Healthcare Appointment - In Collaboration with Catholic Crosscultural Services 3495 Lawrence Ave East, community room Basement Level, Scarborough, M1H 1B2 |
| Wednesday Jan 28 12:00 PM to 1:30 PM | | |  |
| In Person - Communication and Positive Thinking Skills - Whitby Seniors Whitby Seniors' Activity Centre, TBD 801 Brock St S, Whitby, L1N 4L4 |
| Friday Jan 30 10:00 AM to 11:30 AM | | |  |
| In Person - Powerful Tools for Caregivers - Ontario Shores Ontario Shores Centre For Mental Health Sciences, TBD 700 Gordon St, Whitby, L1N 5S9 |
| Tuesdays Feb 3 - Mar 10 7:00 PM to 8:30 PM | | |  |
| In Person - Help With Your Health - Practical Planning for Your Health - Diane Harme Recreation Complex Newxcastle Diane Harme Recreation Complex, Seniors 1780 Rudell Rd., Newcastle, L1B 1G8 |
| Wednesday Feb 4 12:00 PM to 1:30 PM | | |  |
| In Person - Living a Healthy Life with Chronic Pain - Bowmanville Older Adult Association Bowmanville Older Adult Association, TBD 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Wednesdays Feb 4 - Mar 11 1:00 PM to 3:30 PM | | |  |
| In Person - Managing Stress - Powerful Tools for Caregivers - BOAA Bowmanville Older Adult Association, TBD 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Thursday Feb 5 1:30 PM to 3:00 PM | | |  |
| In Person - Help with Your Health - Understanding Food Labels - BOAA Bowmanville Older Adult Association, TBD 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Thursday Feb 12 1:30 PM to 3:00 PM | | |  |
| In Person - Living a Healthy Life with Diabetes - In Collaboration with the Taibu Community Health Centre East Scarborough Storefront, Community Room 4040 Lawrence Avenue East, Scarborough, M1E 2R2 |
| Tuesdays Feb 17 - Mar 31 1:30 PM to 4:00 PM | | |  |
| In Person - Managing Stress - Powerful Tools for Caregivers - In Collaboration with the Parkway Bible Church Parkway Bible Church, Community Room 77 Ivordale Crescent, Scarborough, M1R 2W7 |
| Wednesday Feb 18 10:30 AM to 12:00 PM | | |  |
| In Person - Powerful Tools for Caregivers - In Collaboration with Community Health Centers of Northumberland Community Health Centres of Northumberland, Multi Purpose Room 99 Toronto Road, Suite 101, Port Hope, L1A 3S5 |
| Wednesdays Feb 25 - Apr 1 2:30 PM to 4:00 PM | | |  |
| In Person - Getting the Most from your Healthcare Appointment - Scarborough Village Active Living Centre Scarborough Village ALC, Community Room 3600 Kingston Road, Scarborough, M1M 1R9 |
| Wednesday Feb 25 2:00 PM to 3:30 PM | | |  |
| In Person - Getting the Most from your Healthcare Appointment - BOAA Bowmanville Older Adult Association, TBD 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Thursday Feb 26 1:30 PM to 3:00 PM | | |  |
| In Person - Help with Your Health - Understanding Food Labels - Whitby Seniors Whitby Seniors' Activity Centre, TBD 801 Brock St S, Whitby, L1N 4L4 |
| Friday Feb 27 10:00 AM to 11:30 AM | | |  |
| In Person - Forest Bathing - Shinrin-Yoku - Bowmanville Older Adult Bowmanville Older Adult Association, tbd 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Thursday Mar 5 1:30 PM to 3:00 PM | | |  |
| In Person - Help with Your Health - Understanding Food Labels - Courtice Community Complex Courtice Community Complex, Seniors 2950 Courtice Road North, Courtice, L1E 2H8 |
| Tuesday Mar 10 12:00 PM to 1:30 PM | | |  |
| In Person - Help With Your Health - Understanding Digestion - In Collaboration with Peterborough Public Library Peterborough Public Library, Multi Purpose Room 345 Aylmer Street N., Peterborough, K9H 3V7 |
| Thursday Mar 12 10:30 AM to 12:00 PM | | |  |
| In Person - Help with Your Health - Understanding Stress and Sleep - BOAA Bowmanville Older Adult Association, TBD 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Thursday Mar 12 1:30 PM to 3:00 PM | | |  |
| In Person - Forest Bathing - Shinrin-Yoku - Whitby Seniors Whitby Seniors' Activity Centre, TBD 801 Brock St S, Whitby, L1N 4L4 |
| Friday Mar 20 10:00 AM to 11:30 AM | | |  |
| In Person - Communication and Positive Thinking Skills - BOAA Bowmanville Older Adult Association, TBD 26 Beech Avenue, Bowmanville, L1C 3A2 |
| Thursday Mar 26 1:30 PM to 3:00 PM | | |  |
| In Person - Help with Your Health - Understanding Stress and Sleep - Brooklin Library Brooklin Library, TBD 8 Vipond Rd., Brooklin, L1M 1B3 |
| Monday Mar 30 6:30 PM to 8:00 PM | | |  |
| In Person - Living a Healthy Life with Diabetes - Whitby Seniors Whitby Seniors' Activity Centre, TBD 801 Brock St S, Whitby, L1N 4L4 |
| Thursdays Apr 9 - May 14 9:30 AM to 12:00 PM | | |  |
| In Person - Help With Your Health - Understanding Joint Pain & Back Pain - In Collaboration with Bendale Acres Long Term Care Home Bendale Acres Long Term Care Home, community room 2920 Ave Lawrence E, Scarborough, M1P 2T8 |
| Monday Apr 13 1:00 PM to 2:30 PM | | |  |
| In Person - Living a Healthy Life with Chronic Pain - In Collaboration with The City of Peterborough McDonnel Community Centre, Upstairs Common Room 577 McDonnel Street, Peterborough, K9H 2Y1 |
| Tuesdays Apr 14 - May 26 9:30 AM to 12:00 PM | | |  |
| In Person - Help with Your Health - Understanding Stress and Sleep - Whitby Seniors Whitby Seniors' Activity Centre, classroom lower level 801 Brock St S, Whitby, L1N 4L4 |
| Friday Apr 17 10:00 AM to 11:30 AM | | |  |
| In Person - Living a Healthy Life with Chronic Conditions - In Collaboration with St. Peter's Anglican Church St. Peter's Anglican Church, Hutton Room 240 College Street, Cobourg, K9A 3V2 |
| Wednesdays Apr 22 - Jun 3 9:30 AM to 12:00 PM | | |  |
| In Person Understanding Prescription, Non-Prescription and Natural Health Products - Whitby Seniors Whitby Seniors' Activity Centre, lower level classroom 801 Brock St S, Whitby, L1N 4L4 |
| Friday May 8 10:00 AM to 11:30 AM | | |  |
| In Person - Help with Your Health - Understanding Food Labels - In Collaboration with Bendale Acres Long Term Care Home Bendale Acres Long Term Care Home, community room 2920 Ave Lawrence E, Scarborough, M1P 2T8 |
| Monday May 25 1:00 PM to 2:30 PM | | |  |
| In Person - Managing Stress - Powerful Tools for Caregivers - Whitby Seniors Whitby Seniors' Activity Centre, lower level classroom 801 Brock St S, Whitby, L1N 4L4 |
| Friday Jun 5 10:00 AM to 11:30 AM | | |  |
| In Person - Help With Your Health - Understanding Digestion - In Collaboration with Bendale Acres Long Term Care Home Bendale Acres Long Term Care Home, community room 2920 Ave Lawrence E, Scarborough, M1P 2T8 |
| Monday Jun 8 1:00 PM to 2:30 PM | | |  |