Æ
Group of adults sitting in a room together smiling

•             Myths about sleep

•             Tips on how to get a good night’s sleep

•             Common signs of a sleep disorder

•             Video on stress

•             How to manage stress

Date(s)

Friday, 10:00AM to 12:00PM

Location

Ruth Clarke Activity Centre
81 Mill Street,
Port Hope, L1A 2S8

Venue Room

Meeting Room

Registration Contact

Central East LHIN Self-Management Program

1 866 971 5545

Registration Fee

Free

Parking

Free

Available Spots

33


View Workshop Flyer

October

25

If this text does not disappear quickly, then your browser does not support Google Maps.

Or

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca