Æ
Group of adults sitting in a room together smiling

  • Myths about sleep
  • Tips on how to get a good night’s sleep
  • Common signs of a sleep disorder
  • Video on stress
  • How to manage stress

Date(s)

Wednesday, 10:30AM to 12:00PM

Location

Bowmanville Older Adult Association
26 Beech Avenue,
Bowmanville, L1C 3A2

Venue Room

TBD

Registration Contact

Central East LHIN Self-Management Program

1 866 971 5545

Registration Fee

Free

Parking

Free

Available Spots

16

June

10

If this text does not disappear quickly, then your browser does not support Google Maps.

Or

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca