The “Living a Healthy Life with Chronic Pain" is a free six-week workshop series. This workshop helps people with chronic pain and their caregivers to better cope with symptoms and activities of daily life. All participants will receive the "Living a Healthy Life with Chronic Pain" companion book and "Moving Easy Program" CD. We suggest that participants attend all six sessions of the workshop, where possible.
Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here.
Wednesdays, 9:30AM to 12:00PM
Ajax Community Centre75 Centennial Road,Ajax, L1S 4S4
Self-Management Program Central East
1 866 971 5545
Town of Ajax - Older Adults 55+
1 (866) 971-5545
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