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Group of adults sitting in a room together smiling

Join us for a 1.5 hour interactive presentation to help you better your health. Topics include:

  •            Myths about Sleep
  •           Tips on how to get a good night’s sleep
  •             Common signs of a sleep disorder
  •             Video on stress
  •             How to manage stress

Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here


 

Date(s)

Wednesday, 9:30AM to 11:00AM

Location

Community Care Peterborough - Lakefield Office
40 Rabbit Street,
Lakefield, K0L 2H0

Venue Room

Community Room

Registration Contact

Self-Management Program Central East

1 866 971 5545


Community Partner

In Collaboration with Community Care Peterborough

Registration Fee

Free

Parking

Free

Available Spots

15

Special Instructions

Please register with Lorri Rork at 705-652-8655.

July

3

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Get In Touch

1 (866) 971-5545
CE.Self-Management@hccontario.ca