Your health is important and you are the main member of your health care team. That is why knowing what to do before, during and after your appointment is so vital. This free 1 ½ hour workshop will provide you with information on how to prepare for your appointment, what questions to ask and how to make sure you understand everything before you leave. Setting an action plan and follow up are key to living healthy.

Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here.