Getting the Most from your Healthcare Appointment
Graduate Refresher
Help With Your Health
Help With Your Health - Practical Planning for Your Health
Help With Your Health - Preparing for Your Medical Appointment
Help With Your Health - Understanding Blood Pressure
Help With Your Health - Understanding Digestion
Help With Your Health - Understanding Food Labels
Help With Your Health - Understanding Joint Pain & Back Pain
Help With Your Health - Understanding Stress and Sleep
Help With Your Health - Understanding Your Medications
Living a Healthy Life with Chronic Conditions
Living a Healthy Life with Chronic Pain
Living a Healthy Life with Diabetes
Mindful Awareness Stabilization Training (MAST)
Powerful Tools for Caregivers
Powerful Tools for Caregivers - 1-Day Info Session
For more information or to register for any workshop you see below, please call 1 (866) 971-5545.
April
8
Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room
115 Grassmere Ave, Oshawa, L1H 3X7
Monday
Apr 8
9:30 AM to 11:00 AM
15
Apr 15
29
Apr 29
May
6
May 6
13
May 13
27
May 27
June
3
Jun 3
10
Jun 10
February
19
Whitby Seniors' Activity Centre, See Front Desk
801 Brock St S, Whitby, L1N 4L4
Tuesday
Feb 19
2:00 PM to 3:30 PM
11
Jun 11
1:00 PM to 2:30 PM
July
9
Jul 9
August
Aug 27
September
17
Sep 17
October
Oct 8
November
12
Nov 12
Don't see a workshop that suits you? Click here to join the waitlist!