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Workshops by Region

 
Getting the Most from your Healthcare Appointment

Getting the Most from your Healthcare Appointment

Graduate Refresher

Graduate Refresher

Help With Your Health

Help With Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Practical Planning for Your Health

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Preparing for Your Medical Appointment

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Digestion

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Food Labels

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Joint Pain & Back Pain

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Your Medications

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Diabetes

Living a Healthy Life with Diabetes

Mindful Awareness Stabilization Training (MAST)

Mindful Awareness Stabilization Training (MAST)

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Powerful Tools for Caregivers - 1-Day Info Session

Powerful Tools for Caregivers - 1-Day Info Session

For more information or to register for any workshop you see below, please call 1 (866) 971-5545.

Durham North East

Start dateName & LocationTypeDates & TimesRegister

April

8

Help With Your Health - Preparing for Your Medical Appointment

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Apr 8

9:30 AM to 11:00 AM

 Register / Join the waitlist

April

15

Help With Your Health - Understanding Food Labels

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Apr 15

9:30 AM to 11:00 AM

 Register / Join the waitlist

April

29

Help With Your Health - Understanding Your Medications

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Apr 29

9:30 AM to 11:00 AM

 Register / Join the waitlist

May

6

Help With Your Health - Practical Planning for Your Health

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 6

9:30 AM to 11:00 AM

 Register / Join the waitlist

May

13

Help With Your Health - Understanding Blood Pressure

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 13

9:30 AM to 11:00 AM

 Register / Join the waitlist

May

27

Help With Your Health - Understanding Joint Pain & Back Pain

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

May 27

9:30 AM to 11:00 AM

 Register / Join the waitlist

June

3

Help With Your Health - Understanding Digestion

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Jun 3

9:30 AM to 11:00 AM

 Register / Join the waitlist

June

10

Help With Your Health - Understanding Stress and Sleep

Oshawa Seniors Citizens Centre, Conant Branch, Red Oak Room

115 Grassmere Ave, Oshawa, L1H 3X7

Monday

Jun 10

9:30 AM to 11:00 AM

 Register / Join the waitlist

Durham West

Start dateName & LocationTypeDates & TimesRegister

February

19

Help With Your Health - Understanding Joint Pain & Back Pain

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Feb 19

2:00 PM to 3:30 PM

 Register / Join the waitlist

June

11

Help With Your Health - Understanding Food Labels

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Jun 11

1:00 PM to 2:30 PM

 Register / Join the waitlist

July

9

Help With Your Health - Understanding Your Medications

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Jul 9

1:00 PM to 2:30 PM

 Register / Join the waitlist

August

27

Help With Your Health - Practical Planning for Your Health

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Aug 27

1:00 PM to 2:30 PM

 Register / Join the waitlist

September

17

Help With Your Health - Understanding Blood Pressure

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Sep 17

1:00 PM to 2:30 PM

 Register / Join the waitlist

October

8

Help With Your Health - Understanding Digestion

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Oct 8

1:00 PM to 2:30 PM

 Register / Join the waitlist

November

12

Help With Your Health - Understanding Stress and Sleep

Whitby Seniors' Activity Centre, See Front Desk

801 Brock St S, Whitby, L1N 4L4

Tuesday

Nov 12

1:00 PM to 2:30 PM

 Register / Join the waitlist

Don't see a workshop that suits you? Click here to join the waitlist!

Get In Touch

1 (866) 971-5545
CE.Self-Management@lhins.on.ca